Overview of Health and Fitness Expo at Utica College

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Story Created: Mar 6, 2009 at 11:25 AM EST

Story Updated: Mar 6, 2009 at 12:20 PM EST

UTICA, N.Y. (WKTV) - Tons of stuff to do at the Health and Fitness Expo at Utica College, and best of all - it's all free!

You can learn a lot about your health and how to live a healthier lifestyle, from the medical professionals on site.

Healthy cooking demonstrations, and of course, free samples, are all on hand.

You will never get the free health screenings available to you at the Health and Fitness Expo; cholesterol, blood pressure, body mass analysis and more, all free. Once again this year, it's one of the most popular offerings here at the Health and Fitness Expo.

"The Expo's going great this year, in fact when we opened at 9 a.m.," said Dr. Mark Schug, Expo Director. "There was a waiting line already starting for the risk assessment and they've been busy all the way through."

The Health and Fitness Expo runs until 9 p.m. Friday night.

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