Tools

Introducing Friday "Happy Hour" Yoga for Flexibility & Focus

By Cindy McNicholl

Event Details

Date(s) & Time(s)::

Weekly on Friday at 5:30 PM until 6:30 PM from February 1, 2013 until February 22, 2013

Location: Just Breathe Yoga Studio 1918 N James St Rome, NY

Phone: 3153374860

Email: yoga@justbreatheyogastudio.com

Link: http://www.justbreatheyogastudio.com

Event Description

Welcome to Just Breathe Yoga Studio's "Happy Hour"!
Class is designed to cultivate mental clarity, focus, and present moment awareness, (mindfulness) combined with deep gentle stretching to increase flexibility. And reduce stress! A perfect way to end the work week and get the weekend started!

Taught by Lisa Gambacorta.
This four week session starts February 1st and is only $32!
Registration is required.
Return to event list.

What's On