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Core Strength for February!

By Cindy McNicholl

Event Details

Date(s) & Time(s)::

Weekly on Saturday at 8:15 AM until 9:15 AM from February 9, 2013 until March 2, 2013

Location: Just Breathe Yoga Studio 1918 N James St Rome

Phone: 3153374860

Email: yoga@justbreatheyogastudio.com

Link: http://www.justbreatheyogastudio.com

Event Description

This class targets important core muscles by strengthening then and then teaches you how to use them for posture and support during a total body workout. expect to use a variety of low impact fitness techniques, such as Pilates. Bring a yoga/fitness mat.

4 week session begins Saturday, February 9th from 8:15-9:15 am.
Instructed by Vickie Galster.

Register Today! $32 for 4 weeks.
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