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Living Healthy on WKTV.com: National News
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Fiber Protection?
Eating fiber-rich foods may lower your risk of first-time stroke.... Read more..
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Alcohol and The Talk
Do serious, pre-college chats between parents and teens help stop drinking problems when students hit campus?... Read more..
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Proper Oral Hygiene for Better Health
Most of us know that oral hygiene is critical to healthy teeth, white smiles and first impressions. But not nearly as many are familiar with the extreme consequences of what can happen if you don't take care of your mouth. ... Read more..
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Fighting the Obesity Epidemic
According to Dr. America Bracho, one of the most difficult things that Latinos face today is learning to manage their weight.... Read more..
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Hair Loss and Men's Health
Baldness in African American men linked to increased risk of prostate cancer.... Read more..
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Concussion Concerns
New study shows a single concussion can cause permanent changes to the brain.... Read more..
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Sleep and the Scale
Too little or just the right amount of shut-eye Which one causes overeating and weight gain?... Read more..
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It's Spring Cleaning Season!
What room do experts say you should tackle first this spring? Find out!... Read more..
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Aspirin and Melanoma
An aspirin a day may help keep the skin cancer doctor away for women.... Read more..
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I constantly crave chocolate chip cookies and other sugary foods. How can I break my addiction?
The American Heart Association recommends limiting daily sugar consumption to 7 percent or less of our daily caloric intake -- that's about six teaspoons (100 calories) for women and nine teaspoons (150 calories) for men. If you find yourself reaching for sugary foods and regularly exceeding those limits, you may need to take steps to curb your cravings.... Read more..
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Dangerous Drinks?
New study links sugar-sweetened beverages to tens of thousands of deaths each year.... Read more..
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Sporting News
Ranking 8 activities from football to trampoline Are kid injuries on the rise or on the decline? Surprising results.... Read more..
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Teens and Vaccines
Why aren't more teenagers getting the recommended vaccines? New study asks parents.... Read more..
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Happy, Healthy Holiday!
Top tips for celebrating St. Patrick's Day without breaking your diet and fitness routine.... Read more..
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Study Drug Dangers
Healthy children taking AHDH drugs to boost study skills Why The American Academy of Neurology calls the trend "misguided".... Read more..
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Breastfeeding and Weight
Does a breastfed baby have a lower chance of battling obesity later in life?... Read more..
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6 New Fun Exercise Trends to Try Now
When it comes to getting fit, there are two things I believe in: taking classes and trying new things. This was exactly the approach I took to get -- and stay -- in white-dress shape for my wedding. In the six months leading up to my big day, I tried as many different classes as I could. I had so much fun and it kept me incredibly active.... Read more..
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Your Social Signature
Can researchers predict your gender, ethnicity, religion, political views and sexual orientation just by looking at your Facebook likes? Eye-opening results from a new study.... Read more..
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Oh, Mummy!
What do CT scans of dozens of mummies tell us about heart health over 4,000 years of history? Find out!... Read more..
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Sleepwalking Dangers
New study warns that adult sleepwalking may lead to fatigue, symptoms of depression and violent behaviors.... Read more..