Health & Wellness Class: Zumba
Date(s) & Time(s)::
Weekly on Monday at 7:15 PM until 8:15 PM from January 28, 2013 until April 8, 2013
Weekly on Monday at 7:15 PM until 8:15 PM from April 22, 2013 until May 20, 2013
Location: Jewish Community Center
Get ready for spring! Mohawk Valley Community College’s Center for Corporate and Community Education announces open registration for a round of non-credit Health and Wellness classes to be held at the Jewish Community Center. These 10-week classes are a fun way to get into shape and into active habits for a lifetime of good health.
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This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will tone and sculpt the body while burning fat. Beginners are welcome. Bring water, sneakers, and a mat for stretching.
Mondays, Jan. 28 – Apr. 8, 7:15 - 8:15 p.m.
Cost: $59 and Apr. 22 – May 20, 7:15-8:15 p.m.
Cost: $35. Instructor: Jodi Kapes
Not sure which class to take? Plan on attending MVCC’s FREE Fitness Week, January 14-17, and get a taste of all classes before you sign up. All JCC and MVCC health and wellness classes will be held at their normal times at MVCC. For a complete listing of dates and times, visit mvcc.edu/cced or call 792-5300.
Enrollment for these classes is limited and will be taken on a first come basis.
For information or to register, call 792-5300 or visit mvcc.edu/cced. Office hours are 8:30 a.m.-7 p.m., Monday through Thursday, and 8:30 a.m.-4:30 p.m. on Friday.
All MVCC non-credit instruction is completely self-supporting, including indirect costs, and requires no public funding.