UTICA, N.Y. (WKTV) - Steak, chicken, avocado, sweet potatoes, olive oil and nuts are six items you will find on the grocery list of an individual on a Paleo diet. The Paleo diet is a health craze that eliminates sugars, carbs, bad fats, legumes, dairy and alcohol and allows you to eat as much of the other foods as you want, within reason.
UTICA, N.Y. (WKTV) - The prosecution has rested and now the jury waits until Thursday, when they'll hear from the defendant himself, Trenton Town Supervisor Mark Scheidelman.
HERKIMER, N.Y. (WKTV) - Sitting under the stars takes on a whole new meaning at the Herkimer Diamond Mine's KOA Resort.
UTICA, N.Y (WKTV) - AAA deals with hundreds of calls a day when the temperatures drop below zero, and Thursday was no exception, with roughly 50 calls an hour about dead batteries coming in amid the frigid temperatures and more than 100 people waiting for a jump start to their car.