Would You Eat Like A Caveman?
UTICA, N.Y. (WKTV) - Steak, chicken, avocado, sweet potatoes, olive oil and nuts are six items you will find on the grocery list of an individual on a Paleo diet. The Paleo diet is a health craze that eliminates sugars, carbs, bad fats, legumes, dairy and alcohol and allows you to eat as much of the other foods as you want, within reason.
Ten-year-old victim takes stand in sex abuse case against town supervisor
UTICA, N.Y. (WKTV) - The prosecution has rested and now the jury waits until Thursday, when they'll hear from the defendant himself, Trenton Town Supervisor Mark Scheidelman.
New star watching gear at Herkimer Diamond Mines lodge
HERKIMER, N.Y. (WKTV) - Sitting under the stars takes on a whole new meaning at the Herkimer Diamond Mine's KOA Resort.
