Saturday, November 7, 2009
WEEK 4 - GO THE DISTANCE TRAININGWEEK 4
The Boilermaker is the largest 15K road race in the country, but there are plenty of other quality races locally. If you have not participated in a race you should experience one or two before Boilermaker Sunday. Try a 5k (3.2 mile) run. On May 17th, there is an excellent 5k race in Utica, the National Distance Running Hall Of Fame 5k run. Take it easy and walk if you have to. Go with a friend and enjoy the experience.
Most Popular |
Utica Weather
Current Temp
46.0 °F
Mostly Cloudy
Utica WeatherNEW FROM STORMTRACKER 2
News 2 WatchSports ZoneDr Oz On WKTVOn DemandAP VideoStock QuotesPermanent Client link holder |
This content requires the latest Adobe Flash Player and a browser with JavaScript enabled.
Click here for a free download of the latest Adobe Flash Player.
Most Popular
Connect with WKTVGraphical CW linkWhat's On |



