Audrey Ventura from Universal Wellness talks about Heart Month

Audrey Ventura from Universal Wellness talks about Heart Month with yoga poses you can do to stretch your heart and benefit your cardiovascular system.

Posted: Feb 16, 2020 10:10 AM

Audrey Ventura from Universal Wellness in Washington Mills talks about Heart Month.

She shares yoga poses you can do to stretch your heart and benefit your cardiovascular system.

Watch the video to learn more.

If you have any yoga, massage, or health and wellness related questions, you can visit the Universal Wellness website by clicking here.

New York Coronavirus Cases

County data is updated nightly.

Cases: 2109313

Reported Deaths: 53549
CountyCasesDeaths
Kings28051310452
Queens2771879955
Suffolk2009893400
Nassau1836013174
Bronx1834126586
New York1382124499
Westchester1296452289
Erie895641806
Richmond749441841
Monroe689291110
Orange48303843
Rockland46935963
Onondaga38913677
Dutchess29468445
Albany24694356
Oneida22609513
Niagara20032372
Broome18616366
Saratoga15359168
Ulster13905257
Schenectady13197205
Rensselaer11225142
Putnam1060592
Chautauqua8950145
Chemung7758136
Oswego761992
Ontario740393
Steuben6952144
Sullivan667276
St. Lawrence663396
Cayuga633792
Jefferson613068
Wayne578170
Cattaraugus572091
Genesee5435124
Herkimer5182109
Clinton483533
Madison456289
Livingston452060
Fulton442191
Tompkins434652
Montgomery4254125
Columbia4064104
Cortland392562
Tioga382963
Warren365857
Wyoming358153
Allegany355587
Chenango349876
Otsego346047
Greene340279
Washington315955
Orleans311883
Lewis280736
Franklin256112
Delaware237938
Seneca201056
Schoharie169217
Essex159326
Yates117826
Schuyler107214
Hamilton3132
Unassigned9211
Out of NY0248
Utica
Cloudy
59° wxIcon
Hi: 65° Lo: 54°
Feels Like: 59°
Oneonta
Cloudy
57° wxIcon
Hi: 74° Lo: 56°
Feels Like: 57°
Herkimer
Mostly Cloudy
59° wxIcon
Hi: 77° Lo: 55°
Feels Like: 59°
Old Forge
Cloudy
59° wxIcon
Hi: 71° Lo: 52°
Feels Like: 59°
WKTV Radar
WKTV Temperatures
WKTV Severe Weather
Enchanted Forest Water Safari Summer Fun Giveaway
Father's Day Giveaway 2021
Senior Send-Off brought to you by Herkimer College
18 Facets of Summer Photo Contest brought to you by Herkimer Diamond Mines
Looking for work or looking to hire? Check out the WKTV Job Fair!
Alivana Ready for Summer Giveaway
Saluting Those Who Are Proud 2 Serve