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Go The Distance 2018 training schedule

Are you ready to Go The Distance?! Check out the 12-week training schedule for this year's Go The Distance team!

Posted: Mar 28, 2018 5:50 PM

GO THE DISTANCE TRAINING SCHEDULE 2018

- Arrive Approximately 20 Minutes Before The Scheduled Run
- Start Time of Runs during the Week: 6:00 P.M.
- Start Time of Runs on Saturday 8:00 A.M.

WEEK 1
Monday April 16, 2018 - 1.8 Miles

Location- MVCC Parking Lot adjacent to Tennis Courts.

Course- Turn right onto the Parkway, right onto James Street, right
On Sherman Drive, and back to MVCC.

Wednesday: April 18, 2018,  -2.0 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: April 21, 2018, Distance-2.3 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 2
Monday April 23, 2018 2.5 Miles
Location-Start line of the Boilermaker Road Race (ECR Boilers)
Course- Start line of the Boilermaker (Culver Ave) to the Utica Armory,
And back to starting line.

Wednesday: April 25, 2018, Distance-2.3 Miles, 6:00 P.M,
Location: SUNY PI Parking Lot C

Saturday: April 28, 2018, Distance- 2.7 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 3
Monday April 30, 2018 3.0 Miles
Location-Finish line of the Boilermaker (Brewery)
Course- left onto York Street, right onto Noyes Street, left onto
Graham Ave, right onto Champlin Ave, right on Whitesboro Street, and
Back to finish line.

Wednesday: May 2, 2018, Distance-3.2 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: May 5, 2018, Distance-3.5 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 4
Monday May 7, 2018 4.0 Miles
Location- Start line of the Boilermaker Road Race (ECR Boilers)
Course-Start line (Culver Ave), run to the corner of Culver and Sherman
Drive and then back to the starting line.

Wednesday: May 9, 2018, Distance-4.3 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: May 12, 2018, Distance-4.5 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 5
Monday May 14, 2018 4.7 Miles
Location-Finish line of the Boilermaker (Brewery)
Course- left onto York Street, right onto Old Burrstone Road, right
Onto Champlin Ave, right onto Whitesboro Street, and back to finish line.

Wednesday: May 16, 2018, Distance-4.5 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: May 19, 2018, Distance-4.7 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 6
Monday May 21, 2018 5.0 Miles
Location- Start line of the Boilermaker Road Race (ECR Boilers)
Course-Start line (Culver Ave) follow Boilermaker course to Tennis
Courts.

Wednesday: May 23, 2018, Distance-5.0 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday; May 26, 2018, Distance-5.5 Miles, 8:00 A.M.
Location;: SUNY PI Parking Lot C

WEEK 7
*Tuesday May 29, 2018 6.0 Miles
Location- Start line of the Boilermaker Road Race (ECR Boilers)
Course- Start line (Culver Ave) follow Boilermaker course, to Murnane
Field Parking Lot. Honor our Veterans during the run.

Thursday: May 31, 2018, Distance-5.5 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: June 2, 2018 Distance-6.2 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 8
Monday June 4, 2018 7.0 Miles
Location- Start line of the Boilermaker road Race (ECR Boilers)
Course-Start line (Culver Ave) follow Boilermaker course to Utica
College Parking lot across from St. Luke’s Hospital.

Wednesday: June 6, 2018 Distance-6.5 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: June 9, 2018, Distance-7.2 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 9
Monday June 11, 2018 7.5 Miles
Location- Start line of the Boilermaker Road Race (ECR Boilers)
Course-Start line (Culver Ave) follow the Boilermaker course pass Utica
College to Champlin Ave Plaza Parking Lot.

Wednesday: June 13, 2018, Distance-7.0 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: June 16, 2018, Distance-7.5 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 10
Monday June 18, 2018 8.0 Miles
Location- Start line of the Boilermaker Road Race (ECR Boilers)
Course-Start line (Culver Ave) follow Boilermaker course to Utica
Converters Parking lot, across from the factory on Whitesboro Street.

Wednesday: June 20, 2018, Distance-7.5 Miles, 6:00 P.M.
Location: SUNY PI Parking Lot C

Saturday: June 23, 2018, Distance-6.5 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 11
Monday June 25, 2018 9.3 Miles
Location- Start line of the Boilermaker Road Race (ECR Boilers)
Course-Start line (Culver Ave) follow the Boilermaker course to
Boilermaker finish line.

Wednesday: June 27, 2018, Distance-6.5 Miles, 6:00 P.M.
Location: SUNY PI parking Lot C

Saturday: June 30, 2018, Distance -7.0 Miles, 8:00 A.M.
Location: SUNY PI Parking Lot C

WEEK 12
Monday July 2, 2018 3.1 Miles
Location- Finish line of the Boilermaker (Brewery)
Course-Finish line, left onto York Street, Right onto Noyes Street, left
Onto Graham Street, Right onto Champlin Ave, Right onto Whitesboro
Street and back to Boilermaker finish line.

Thursday: July 5, 2018, Distance-3.0 Mile, 6:00 P.M.
Location: SUNY PI Parking Lot C

WEEK 13
Sunday July 8, 2018
Utica Boilermaker Road Race 9.3 Miles

(Training Course Subject to Change)

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