It's time now to meet the newest members of our Morning Mug Club -- brought to you by Holland Farms Bakery & Deli.
Have you gained some pandemic pounds within the past year, or just want to learn a few healthier eating habits?
Let Amber Jones, Clinical Nutrition Manager from Rome Health, tell you how.
Coming up on Thursday, April 15 at 1 p.m., Copper City Community Connection in Rome is hosting "Lunch and Learn".
They will be serving a healthy meal of lemon pepper chicken breast, tossed salad, and a fresh fruit cup.
Register from now through Thursday, April 8, by calling: 315-337-8230.
Cost: $5.00/Members, $6.00/Non-Members
No refunds will be given after April 8, 2021.
Depending on the weather, they will be under a tent outside or have a drive-up lunch with a radio broadcast.