It's time now to meet the newest members of our Morning Mug Club -- brought to you by Holland Farms Bakery & Deli.
Coming up on Saturday, September 28th it's the Mohawk Valley Out of the Darkness Walk.
It is being held at the German Flatts Town Park, along State Route 5S, in Mohawk.
They walk to fight suicide and raise awareness about mental health. Suicide prevention starts with everyday heroes like you. You can be a part of the movement by turning hope into action, and creating a culture that's smart about mental health.
Funds raised at the walks will benefit the American Foundation for Suicide Prevention.
To register, log onto afsp.org/mohawkvalley.