It's time now to meet the newest members of our Morning Mug Club -- brought to you by Holland Farms Bakery & Deli.
The Parkway Center "Walking Challenge" will be held the week of Sept. 21 - 25, which is also National Falls Prevention Week.
Organizers are challenging Parkway members, and non-members, to walk every day during the week and track how much they walk.
Times will be submitted by the end of the day on Friday, Sept. 25 and there will be three prizes given to the top walkers. The first place prize is a $50 gift card to Chanatry's Hometown Market.
You must register for this walk ahead of time. To do so, call the Parkway Center at (315) 223-3973 or check out their website for more information.