NewsTalk: Nutritionist Kim Ross talks immune health

Nutritionist Kim Ross joined NewsTalk Monday afternoon to talk about the immune system and some tips to keep your immune system healthy.

Posted: Oct 8, 2018 2:00 PM

DEERFIELD – Nutritionist Kim Ross joined NewsTalk Monday afternoon to talk about the immune system and some tips to keep your immune system healthy.

Some lifestyle tips to help with immune health include getting adequate sleep and managing stress, and some foods/herbs to incorporate into your diet include garlic, ginger and cinnamon.

For more information, watch the video above.

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